Tag: Health

Getting Your Head In Shape for Ski Season.

For most of us, getting ready for ski season means getting our bodies in top physical shape. We go to the gym, work out with personal trainers, do what we can to build our muscles and endurance. Skiing isn’t for the weak, y’know.
But getting ready for the season requires more than just being in shape, physically. We have to be in shape mentally, as well. After all, there’s little doubt that the body and the mind are connected.

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From The Ski Diva Forum

Let's find each other. If we know who skis at what mountains that might help us meet up. If you [...]

The ski season is getting closer and closer every day so what are your goals? What are you most exci [...]

https://theheartysoul.com/129-ways-...UZwGufR272yhdeOUBMQxSnDv9elUV3IVC0HqFsbfyWNjg [...]

Me and my mom had our binding release checked on our skis (not 100% sure on the terminology, so hope [...]

Not sure how true this is (I'm an East Coast skier), but still, it's pretty funny (from Un [...]

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