santacruz skier
Angel Diva
Just downloaded Down Dog on my iPad. Thanks!
I’m finding myself working out way more than normal for me during the week since I’m home. I guess that’s what cutting out 3 hours per of day commuting will get ya! Anyone else? I’ve been starting the day with a live Zoom session of yoga put on by a studio I go to in the summers, and then at lunchtime I’ve been doing a barre session using the Down Dog app. I really like that I can pick a different focus area each day for barre. I did the core focus today.. I swear anytime I do core specific workouts I’m reminded of how much more I need to do it since it kills me every time!! Lol I do need to start building in some cardio as well, that’s my least favorite thing and I’m still managing to avoid it apparently..
If you want to start, or move well ahead in core work, join me in taking classes at
The Providence Pilates and Fitness Center. No, I’m not teaching at this point. I’m leaving it to those depending on the income. Since I was slacking all winter. I’m starting with a beginner Pilates mat class at 10:30 tomorrow morning. I’m following with a private online session on Thursday. You need to sign up with Mindbody and Zoom. https://www.providencepilatescenter.com/
On the totally free front: Silver Sneakers is offering a free class tomorrow on Facebook. Strength & Balance at 11:30 tomorrow.
For cardio, I’ve been walking fast and jogging. This virus crap hits the lungs so I want mine in fighting condition!
Ohhh so are you the one teaching the online classes??? That could be fun!
@MissySki and anyone else reading this... after I took my online private Pilates session this morning I spent some time chatting with my friend and studio owner. I mentioned I had planned to promote my teaching to breast cancer survivors. It is one of my specialty trainings in Pilates. She said we could definitely do that. But as I was thinking, I bet if we could come up with a relatively acceptable time it would be possible to put together a ski diva class. I would not offer to teach it as my group teaching skills are very rusty. But there are teachers on our staff who I would very highly recommend. If it seems like that would pull together, and I know getting a consensus under these stressful times is tough, let me know and I can present this.
And no matter what, keep moving, stay healthy and stay as seen as possible!
it would be possible to put together a ski diva class
My studio is open to this. Likely with me teaching! I am working out logistics. Because I would be using their platform I have questions and potentially obligations. But it would be great to get a group together. I’ll let you know the next installment!