Tag: Fitness

5 summer activities to stay in shape for ski season

5 summer activities to stay in shape for ski season

by | May 8, 2018 | | 0 |

I’m in a bit of a quandary. For years I’ve spent the summer road biking. It’s a great off season workout: terrific for cardio and stamina, great for balance, and amazing for your core and legs. But this year I’m a little reluctant to get back on the bike. If you’re a regular reader of this blog, you may recall I had a bad bike accident last summer, and to be honest, I’m a bit spooked.

Read More
Loading

From The Ski Diva Forum

Are women judged by a different standard?

What do you think of this: the American women's soccer got 13 goals in their match against Nort [...]

Share your best fitness tip, pose, exercise, activity

It's a loooong off season -- at least it feels that way for many of us. So I thought I'd s [...]

Want to go slow

Hi All, I'm 45 years old and just tried skiing for the first time in March. I did well in my le [...]

Mikaela Shiffrin shares the secrets of her success

Basically, no caffeine, no alcohol, lots of sleep, and tremendous focus. https://snowbrains.com/mika [...]

Vermont Skiing 2018-2019

Since it snowed in the Green Mountains last night it seems like a good time to start a Vermont threa [...]

Recent Tweets

Follow @TheSkiDiva

Subscribe to the Blog