Tag: Fitness

5 summer activities to stay in shape for ski season

I’m in a bit of a quandary. For years I’ve spent the summer road biking. It’s a great off season workout: terrific for cardio and stamina, great for balance, and amazing for your core and legs. But this year I’m a little reluctant to get back on the bike. If you’re a regular reader of this blog, you may recall I had a bad bike accident last summer, and to be honest, I’m a bit spooked.

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From The Ski Diva Forum

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Hi All, I'm 45 years old and just tried skiing for the first time in March. I did well in my le [...]

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Since it snowed in the Green Mountains last night it seems like a good time to start a Vermont threa [...]

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