Great Job Lisa Marie

[Lilgeorg]

I just finished reading Lisa Marie's book, Open Your Heart with Winter Fitness. What a great addition this is to my library. Lisa explains the mind body connection as it impacts skiing and your life in the first section of the book. The second section gives you exercises to help you get fit and strong. I found some of these exercisies looked easy but required focus and balance. I will be trying more of them as part of my regular workouts.

Thank you ,Lisa . I am glad you are a regular contributor to this forum. Job well done!

 

[Lola]

Umm . . . do you think I could read it?

 

[Lilgeorg]

I think you would enjoy reading it. Lisa talks about her ACL surgery and the physical and mental recovery she went through. She also talks about Weems as an instructor. Since he was your first instructor after the accident, I thought you might be interested in what she has to say about that too.

 

[Lisamarie]

Wow! Just caught this. Posting live from Kitzbuhel, where there is no snow and lots of rain!:(

Anyway, I'm so glad you enjoyed it! Remember, you can get the book and support ski divas by buying it through the link.