Pilates DVD recommends

[tradygirl]

I'm interested in getting some Pilates DVDs so I can do it at home, and I've heard of a few series that sound good. One is the Windsor Pilates series (I've heard these are fast-paced and high intensity- aimed at burning calories) and the other is the Stott series (sounds like this series is aimed more for the purist crowd).

Does anyone have any good reviews or recommendations of these or others? I'm looking for something beyond beginning, that will challenge me.

 

[SnowHot]

Depending on your goal with pilates, Windsor pilates is fast paced and extremely fitness oriented.

Giam has a few options that are found cheaper at Walmart ish type stores. I have used them for calm fitness focus and flexibility training. Almost Yoga style pilates.

There is another series that my sister uses that is body part target oriented. I can check with her on that one.

My favourite was the giam, but then I did that when I was recovering from an abdominal surgery and was trying to gain strength and flexibility without damaging my core.
Must have done something right. I was skiing 4 weeks after surgery.

 

[Consuela]

My favourite was the giam, but then I did that when I was recovering from an abdominal surgery and was trying to gain strength and flexibility without damaging my core.
Must have done something right. I was skiing 4 weeks after surgery.

Dang, that is awesome!