Bing
Angel Diva
I broke my tib/fib 5 years ago running, though not bad enough to have surgery.
I came back from the injury stronger, better than I was before.
I kept up my abdominal strength routine the entire recovery time as well as pedalled on my bike with no resistance on a trainer - got a downhiller pedal from a local shop that fit my cast.
I followed my pt to a t and the break that took place in November was well enough to race triathlons (albeit short ones) in July.
I came back from the injury stronger, better than I was before.
I kept up my abdominal strength routine the entire recovery time as well as pedalled on my bike with no resistance on a trainer - got a downhiller pedal from a local shop that fit my cast.
I followed my pt to a t and the break that took place in November was well enough to race triathlons (albeit short ones) in July.