It's kind of ironic, since I spent most of my life as a gym rat. But lately, I've been focusing on fitness methods that don't involve the gym. So for those of you who'd rather take it outside the gym, here's my latest post on Prevention:
Ten Simple Ways to Stay Fit
In other news, I have an exciting new gig! I will be the Colorado Mountain Fitness Examiner for Examiner.com. Three times a week, I'll be posting articles related to fitness for skiing, snowboarding, hiking and other mountain-related activities. As soon as it goes live, I will post the link.
Ten Simple Ways to Stay Fit
In other news, I have an exciting new gig! I will be the Colorado Mountain Fitness Examiner for Examiner.com. Three times a week, I'll be posting articles related to fitness for skiing, snowboarding, hiking and other mountain-related activities. As soon as it goes live, I will post the link.