jessie.says.that
Ski Diva Extraordinaire
Hey, all.
Any recommendations on x-training activities to do in the off-season that might improve one's balance and/or rotation?
I've thought about gymnastics, but I don't know where I'd start. Something tells me that if I'm doing it on skis but am scared to death to do it on a trampoline, that's a bad sign... :/
I practice yoga and I've heard this is good for your core, but I think I'm getting weak and chubby nonetheless!
I'd especially be interested to hear what hard-core ski bums or freeride-style chicas who ski 100+ days a year do when they can't be on the slopes.
Thanks in advance for any advice!
Any recommendations on x-training activities to do in the off-season that might improve one's balance and/or rotation?
I've thought about gymnastics, but I don't know where I'd start. Something tells me that if I'm doing it on skis but am scared to death to do it on a trampoline, that's a bad sign... :/
I practice yoga and I've heard this is good for your core, but I think I'm getting weak and chubby nonetheless!
I'd especially be interested to hear what hard-core ski bums or freeride-style chicas who ski 100+ days a year do when they can't be on the slopes.
Thanks in advance for any advice!