Well it's been 6 weeks and really no better. I'm off to the doctor's this afternoon. Hopefully we can get started with some tests to find out what's going on.
Looking back, I've been doing a lot of squat work this winter. One exercise was with weights, squat back and touch the bench. I kept saying I can't get down that far. "Oh yes you can!" No, I know I don't bend that far in my knees. Hopefully this is the cause and it's just over use. The joint is all that is inflamed now, so we'll see.
Looking back, I've been doing a lot of squat work this winter. One exercise was with weights, squat back and touch the bench. I kept saying I can't get down that far. "Oh yes you can!" No, I know I don't bend that far in my knees. Hopefully this is the cause and it's just over use. The joint is all that is inflamed now, so we'll see.