About 3 weeks ago I did a double eject out of my bindings in a glade at Tremblant. We'd had 7" of snow overnight and it was my second run. I got up and did that "self access". Nothing hurt, everything was attached, except my skis. So I shook if off and clicked back in. Later after the drive home, my shoulder started to bother me. I had an appointment with my RMT. He worked on the left shoulder instead of the right one. Made another appointment. Went skiing the next week as it the end of summit club. Got home that weekend and my left knee started to bother me. RMT worked on it, felt great. So during my RMT appointment, Brad asked me if my hip was bothering me. No, just the knee. Well you're twisted and need to Tracy (chiro) like now. So I did. Skied that weekend with Lizzy and her DH. Another appointment after that and chiro. Feeling really good, but know there is a problem. Decided to cancel my personnel training for the month. Let it rest after the weekend. Good Friday I'm out with SkiBam and her friend. We charge hard, but cautious. Then Saturday with some guy friends. I'm starting to hurt. Take it really easy on Sunday, like 3 runs. Didn't ski at all on Monday. Packed up a lot of stuff and moved it home. As my cottage is on a round-about way home I thought I drop off 2 boxes of stuff that would go there anyhow.
Well I managed to really tweak it just turning around. Had to call a friend to help me get my stuff into the house and find DH's crutches. So last night was the ice and advil. I have 2 neoprene braces and figured that would be good for the compression thing. Slept really well. I can but weight on it this morning, but bending and sitting here at the desk is causing some pain. Looking for a stool so I can elevate it. Should be a garbage can just the right height.
I can't call the doctor till 10. But I think I will, just to make sure I'm on the right track. But do I keep my RMT appointment and Chiro for tomorrow?
Well I managed to really tweak it just turning around. Had to call a friend to help me get my stuff into the house and find DH's crutches. So last night was the ice and advil. I have 2 neoprene braces and figured that would be good for the compression thing. Slept really well. I can but weight on it this morning, but bending and sitting here at the desk is causing some pain. Looking for a stool so I can elevate it. Should be a garbage can just the right height.
I can't call the doctor till 10. But I think I will, just to make sure I'm on the right track. But do I keep my RMT appointment and Chiro for tomorrow?
