What shape is your summer?

What shape is your summer?

By Wendy Clinch •  Updated: 05/22/09 •  1 min read

It’s Memorial Day weekend, the unofficial start of summer.

So what are you doing to stay in shape for skiing next season?

Today I’m going for a nice, long bike ride through the beautiful Vermont countryside. That’s me in the picture, biking with a friend last summer. We plan to lunch at King Arthur Flour in Norwich today, when we’re done.

Hey, you gotta live, too, right?

Biking one of the ways I stay in shape over the summer. I try to do some sort of exercise every day, whether it’s swimming laps, working out in the gym with the elliptical and weights, or just walking around the lake where I live. It’s fun, makes you feel good, and keeps you in shape so you’re ready to get out there and ski.

Here’s wishing you all a safe and fun holiday weekend!