MaineSkiLady
Angel Diva
Probably no big surprise to most of you.
Not a good mix, according to article received via e-mail here today (SkiNet Snowmail), excerpted below:
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According to the Wilderness Medical Society's report compiling skiing injury data from 2000, about 3 in 1,000 skiers injure themselves alpine skiing. Your chance of injury (based on skiing 14 days per year) is 14 percent. Does drinking up that chance? A study at a Vermont resort published in the Journal of Studies on Alcohol in 1998 found that yes, drinking between 12 and 24 hours of skiing increases risk of injury likely due to fatigue. "It's like driving," says Bill Byrnes, professor of integrative physiology, at University of Colorado's medical center. "Skiing is a motor activity."
Alcohol accelerates fatigue, making bodies susceptible to torn ligaments, shoulder injuries and more. Jason Amrich, physical therapist at Boulder Center for Sports Medicine, helps rehab plenty of ski injury victims and says alcohol conspires with other risk factors in causing injury.
An extra beer with lunch can impair judgment and reaction times that you can't afford to lose. Buzzkill but true.
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Something to definitely think about....
After is not quite as bad. During? Not so good.
Not a good mix, according to article received via e-mail here today (SkiNet Snowmail), excerpted below:
----------
According to the Wilderness Medical Society's report compiling skiing injury data from 2000, about 3 in 1,000 skiers injure themselves alpine skiing. Your chance of injury (based on skiing 14 days per year) is 14 percent. Does drinking up that chance? A study at a Vermont resort published in the Journal of Studies on Alcohol in 1998 found that yes, drinking between 12 and 24 hours of skiing increases risk of injury likely due to fatigue. "It's like driving," says Bill Byrnes, professor of integrative physiology, at University of Colorado's medical center. "Skiing is a motor activity."
Alcohol accelerates fatigue, making bodies susceptible to torn ligaments, shoulder injuries and more. Jason Amrich, physical therapist at Boulder Center for Sports Medicine, helps rehab plenty of ski injury victims and says alcohol conspires with other risk factors in causing injury.
An extra beer with lunch can impair judgment and reaction times that you can't afford to lose. Buzzkill but true.
----------------
Something to definitely think about....
After is not quite as bad. During? Not so good.