BlizzardBabe
Ski Diva Extraordinaire
Spreading the word - Adriene is doing a free 30 day online course beginning Jan. 1. I'm in.
I've done yoga off and on and would like to do a regular routine to start off the new year hopefully making it a habit! Was shoveling snow in my driveway a few weeks ago and found yoga stretches afterwards really helpful to prevent a lot of lower-back stiffness the next days (it was still stiff but not as painful if I didn't do some stretches afterwards). I've come across Yoga with Adriene on youtube in passing and I might try the 30-day journey!