I trust by now that many of you have started your ski fitness preparation. If not, here's an article to get you started:
Ski Fitness
Also, if you are an instructor, take a look at the article entitled "Boomerang" in this month's TPS! ;)
Ski Fitness
Also, if you are an instructor, take a look at the article entitled "Boomerang" in this month's TPS! ;)