lisamamot
Angel Diva
With my Black Diamond Mercury Mitts I also use a thin glove liner inside that has the reflective "silver dots" inside of them, this helps a bit as my hands used to really freeze last year on super cold days before I got the liners. I also use a handwarmer in each most of the time. Sometimes my thumbs still get cold if it's a particularly cold day, but I can usually stick my thumb in the main pocket with the hand warmer on the lift if needed.
I do use glove liners, but am not jazzed about the ones I have. I did some research and might try the Seirus Thermalux Pocket liners. They have a pocked for a hand warmer plus that reflective material. Worth a try!!
So here is what the Diva's have taught me over the years of sneaking around the boards and collecting advice I find. I too have Raynaud's. Which is almost completely non active now that I am completely caffeine free. Thank you Divas. And when it's below 0, layers on the core make your hands/toes warmer. I went and bought a jacket and pants a full size bigger than what I need. I wear a base layer, a mid layer, then a spyder jacket midlayer, then my jacket, on the bottoms it's fleece lined leggings with fleece jammy bottoms followed by insulated snow pants. A serius helmet liner/facemask and a turtle fur around my neck. Gordini down filled leather mittens (make sure you have wrist gators on your base layer that cover to your finger tips to keep palm warmer. Since my outerwear is a size bigger, it doesn't inhibit movement as much as one would think, if at all. But it keeps tight clothing from restricting your blood flow. I might look like the staypuff marshmallow man, but I don't have Raynaud's breakouts near as often. Thank you again Divas. oh ....and keep sugar levels even. put candy in your pockets
I am no slouch in the core department either On the coldest days I am now wearing a Smartwool tank + Columbia Omni-Heat base layer or mid-weight Smartwool + Avalanche mogul fleece 1/4 zip + 800 fill down jacket + insulated jacket. I wear a neoprene mask + neck warmer + hat + helmet + full coverage goggles.
Curiously, none of my docs have mentioned caffeine, but I may give that a whirl too! I drink so little anyway, 1-2 cups of coffee in the morning only, but it wouldn't bother me much to switch to decaf.