Robyn
Ski Diva Extraordinaire
I'm so excited, I just got my spring training plan from my running coach! It's so nice to have it all written out for me from March 8th until Memorial Day weekend. Comparing it to last years I'll build about 2 weeks faster than I did and get to an 8 mile run before Bolder Boulder (last year my longest was 7 miles). I know she would buld me faster but with my skiing she doesn't want to cause an injury either.
All winter I've been doing 2x per week plyometrics for runners with my coach so I feel a lot stronger going into it but my running mileage hasn't been there so I'm a weeeeee bit nervous about that. Just one more week of plyo after tonight and then I get a rest week.
So, anyone else have any spring running races planned? How is training going?
All winter I've been doing 2x per week plyometrics for runners with my coach so I feel a lot stronger going into it but my running mileage hasn't been there so I'm a weeeeee bit nervous about that. Just one more week of plyo after tonight and then I get a rest week.
So, anyone else have any spring running races planned? How is training going?