Greetings, Divas
As I mentioned in the achievements thread, I am writing for first30days.com a website that helps people get through the first 30 days of any sort of change. I was wondering if any of you awesome divas would mind answering some questions about the first month of your fitness program. I can use your name, or you can remain anonymous. You can answer here or by PM Thanks!
1. What are the typical fears and questions that you observed in
yourself within the first 30 days of this life change?
2. What are some of the feelings and emotions associated with the first 30 days of this life change? How did you work to overcome them or combat them before they arrive?
3. What are the most important things to DO during the first 30 days of this life change?
4. Who is it important to BE during the first 30 days of this life change?
5. Why are the first 30 days of this life change such a vital time?
6. How did you really succeed during the first 30 days, not just “get through?"
7. Please describe the phases you went through during this first month.
8. What is most important beyond the first 30 days? What can people do to continue to progress?
9.What’s the belief you personally go to, during times of change?
As I mentioned in the achievements thread, I am writing for first30days.com a website that helps people get through the first 30 days of any sort of change. I was wondering if any of you awesome divas would mind answering some questions about the first month of your fitness program. I can use your name, or you can remain anonymous. You can answer here or by PM Thanks!
1. What are the typical fears and questions that you observed in
yourself within the first 30 days of this life change?
2. What are some of the feelings and emotions associated with the first 30 days of this life change? How did you work to overcome them or combat them before they arrive?
3. What are the most important things to DO during the first 30 days of this life change?
4. Who is it important to BE during the first 30 days of this life change?
5. Why are the first 30 days of this life change such a vital time?
6. How did you really succeed during the first 30 days, not just “get through?"
7. Please describe the phases you went through during this first month.
8. What is most important beyond the first 30 days? What can people do to continue to progress?
9.What’s the belief you personally go to, during times of change?
