Kimmyt
Ski Diva Extraordinaire
Triathletes -- I'm bumping up our little thread. What are you all doing this winter to stay in shape during ski season? My goal is to maintain my aerobic fitness by running 3 to 4 days a week, about 20 miles or so. I don't have a wind trainer and I'm thinking about it, but I'm not certain I'll have the time to keep up with both running and cycling. I can get in the pool a few times a week, but I've just taken a first "management" job in a large kids' ski school. I think I'll be lucky to get out on snow, much less train. Any ideas for efficient training to keep from loosing it all?
I'm training for a half-marathon in the spring so I'll be mostly running during the winter, and then my twice weekly swim class which pretty much lasts from September to June. Probably won't be cycling, I'm a very fair weather cyclist, so won't get back on the bike until early to mid spring most likely.
K.