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exercise

  1. MoreSkiing

    Good fun quick workout see youtube

  2. newboots

    NPR on "Mommy pooch"

    Anyone hear this? What do you think? She said one of the women in the group saw improvement even though it had been a year since she gave birth. Hmmm. I was wondering about 28 years . . .
  3. newboots

    Knee complains off season

    I can't remember hurting myself doing something athletic. Never hurt myself in karate, softball (short-lived though that was), skating, ice hockey, or skiing. Never hurt myself running or jogging, or hiking. I get hurt (1) around the house and (2) trying to exercise and get in shape. I fell...
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